Dr.
Phil's Test
Get a piece
of paper and pen to keep track of your answers to add up the points at the end. DON'T LOOK AHEAD, if you cheat the test is
not accurate.
01. When do you
feel your best?
a) in the morning
b) during the
afternoon & early evening
c) late at night
02. You usually
walk...
a) fairly fast,
with long steps.
b) fairly fast,
with little steps.
c) less fast head
up, looking the world in the face.
d) less fast,
head down.
e) very slow
03. When talking
to people you...
a) stand with
your arms folded.
b) have your hands
clasped.
c) have one or
both hands at your hips.
d) touch or push
the person to whom you are
talking.
e) play with your
ear, touch your chin, or smooth
your hair, etc...
04. When relaxing,
you sit with...
a) your knees
bent with your legs neatly side by
side.
b) your legs crossed.
c) your legs streched
out or straight.
d) ones leg curled
under you.
05. When something
really amuses you, you react with...
a) a big appreciated
laugh.
b) a laugh, but
not a loud one.
c) a quiet chuckle.
d) a sheepish
smile.
06. When you go
to a party or sacial gathering you...
a) make a loud
entrance so everyone notices you.
b) make a quiet
entrance, looking around for
someone you know.
c) make the quietest
entrance, trying to stay
unnoticed.
07. You're working
very hard, concentrating hard,
and you're interrupted,
you...
a) welcome the
break.
b) feel extremely
irritated.
c) vary between
these two extremes.
08. Which of the
following colours do you like the most?
a) red
or orange.
b) black.
c) yellow
or light blue.
d) green.
e)
dark blue or purple.
f) white.
g) brown
or gray.
09. When you are
in bed at night, in those last
moments before
going to sleep you...
a) stretch out
on your back.
b) stretch out
face down on your stomach.
c) sleep on your
side, slightly curled.
d) sleep with
your head on one arm.
e) sleep
with your head under the covers.
10. You often dream
that you are...
a) falling.
b) fighting or
steuggling.
c) searching for
something or someone.
d) flying or floating.
e)
you usually have dreamless sleep.
f) your dreams
are always pleasant.
POINTS
01. (a)
2 (b) 4 (c)
6
02. (a)
6 (b) 4 (c)
7 (d) 2 (e)
1
03. (a)
4 (b) 2 (c)
5 (d) 7 (e)
6
04. (a)
4 (b) 6 (c)
2 (d) 1
05. (a)
6 (b) 4 (c) 3
(d) 5 (e) 2
06. (a)
6 (b) 4
(c) 2
07. (a)
6 (b) 2 (c)
4
08. (a)
6 (b) 7 (c)
5 (d) 4 (e)
3 (f) 2 (g)
1
09. (a)
7 (b) 6 (c)
6 (d) 2 (e)
1
10. (a)
4 (b) 2 (c)
2 (d) 5 (e)
6 (f) 1
Now add up the total number of points.
Over 60 Points:
Others see you as someone they should "handle with care." You're seen as vain,
self-centered, and who is extremely dominant. others may admire you, wishing they could be more like you, but don't always
trust you, hesitating to become too deeply involved with you.
51-60 Points:
Others see you as an exciting, highly volatile, rather impulsive personality; a natural leader,
who's quick to make decisions though not always the right ones. They see you as blod and adventuresome, someone who will
try anything once; someone who takes chances and enjoys an adventure. They enjoy being in your company because of the
excitement you radiate.
41-50 Points:
Others see you as fresh, lively, charming, amusing, pratical, and always interesting; someone
who's constantly in the center of attention, but sufficiently well balanced not to let it go to your head. They also see you
as kind, considerate, and understanding, someone who'll always cheer them up and help them out.
31-40 Points:
Others see you as sensible, cautious, careful and practical. They see you as clever, gifted,
or talented, but modest. Not a person who makes friends easily or quickly, but someone who's extremely loyal to friends you
do make and who expects the same loyaltiy in return. Those who really know you realize it takes a lot to shake your trust
in your friends, but that it equally takes you a long time to get over if that trust is ever broken.
21-30 Points:
Your friends see you as painstaking and fussy. They see you as very
caustious, extremely careful, a slow and steady plodder. It would really surprise them if you ever did something impulsively
or on spur of the moment, expecting you to examine everything carefully from every angle and then, usually decide against
it. They think this reaction is caused partly by your careful nature.
Under 21 Points:
People think you are shy, nervous, and indecisive, someone who needs looking after, who always
wants someone else to make the decisions and who doesn't want to get involved with anyone or anything! They see you as a worrier
who always sees problems that don't exist. Some people think you're boring, but only those that know you will know that
you aren't.
